The bravest thing I ever did was continuing my life when I wanted to die.
Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
have you ever met someone who is like the human version of period cramps
Simon Cowell seriously wasted the opportunity to say, “Simon Says no,” about a thousand times on American Idol and I just can’t forgive him for that.
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